Are you seeking to experience more pleasure, but your mind and body aren’t communicating to make it happen?
Keep scrolling to learn more about
Body Knows Best: How to Communicate with Your Body for More Pleasure
This $27 self-paced course dedicated to people who have become disconnected from their body’s messaging (potentially due to negligence, survival, or trauma) & people who struggle to remain present in their pleasure.
Does any of this sound familiar?
- Time is always slipping away, and it feels like there is no time for pleasure
- You feel distracted during sex, and that makes it harder for you to enjoy it
- Sex is feeling repetitive, and you want to try new things
- You’ve been feeling disconnected from your body and crave some sensual energy
- You feel like you’re constantly responding to body fires (running to pee, gulping water, stuffing your face, etc.)
“Thank you for creating a space for us to feel comfortable discussing and exploring topics that are actually pretty taboo in our circles. Also thank you for opening our mind to new possibilities in our intimacy...had some bomb ass arousal sessions that night and yes sessions in plural! 😉”
– Annalee Reid
Inside Body Knows Best:
What's included in this course
Module 1: A Pleasure A Day Keeps The Doctor Away
Find pleasure through non-sexual experiences and create a habit of intentionally leaning into pleasure every day.
Module 2: (Re)Learning How to Listen to Your Body
Get clear about what it looks like when you struggle with listening to your body (& why) and how to make it a regular practice.
Module 3: Connecting to the Pleasures that Your Senses Bring
We’ll connect with pleasure through a sense awareness activity, connecting the senses to the erotic, and filling out your own pleasure sense worksheet!
Module 4: Pleasure Mapping
We’ll cover what pleasure mapping looks like and how to do it so you can continue to build your capacity for pleasure and increase the number of ways to feel it.
““As a woman with vaginismus, I often feel discouraged from sex-ed spaces or embarrassed to speak up on behalf of women who are sexual but cannot necessarily have penetrative sex. Through her intersectional educational approach, Yael has helped me engage in sexuality in a way that empowers me and gives me the tools to eventually practice penetration in an enjoyable way.”
– Anonymous
Free bonuses included with your purchase of Body Knows Best
♦︎ Journaling Prompts to Guide You
Not everyone enjoys journaling, and that’s fine - you can move through this course without it. BUT if you are into the idea of mapping your progress and reflecting, check out these journaling prompts
♦︎ Yes/No/Maybe/Fantasy Sheet
Use this sheet for some fun sexploration ideas to diversify your sex life
“Yael is great at making topics related to sexuality, sensuality, and self-love feel approachable to everyone, regardless of their previous levels of knowledge and understanding. As a Black woman, I'm conscious of some of the negative and damaging representations of Black bodies within the media. Yael created a space to claim power in my body and my skin. She was also conscious in using language that disrupted oppression and was inclusive of all gender identities and sexual identities.”
– Emma
Is this for you?
This is for anyone who:
- struggles with experiencing pleasure and is excited to increase their capacity for sensual and sexual pleasure
- wants pleasure to be both delightful and commonplace
- feels disconnected from their bodies and is ready to listen to their body’s cues to develop an open and honest communication loop
FAQs
Do I need to have a sexual partner?
Nope! Pleasure lives within us and is not dependent upon us having sexual partners (though you may choose to explore with a partner as well if you have one)
Do I need to masturbate to participate?
That depends on your definition of masturbation. Genital touch is not required to participate but exploration of your body and its multitude of pleasures is directly covered in Module 4.
Is this refundable?
Yes, I offer a 3-day money-back guarantee, so you can check out Body Knows Best. If you decide it’s not right for you, just send me an email at [email protected] within the 3-day period and I’ll give you a full refund.
Is this class live or pre-recorded?
This is a pre-recorded and self-paced course. The discussion boards for each activity will be open so that people can comment and connect if you choose
Will there be closed captioning on the videos?
I am trying to figure out how I can edit the captions/subtitles as they are not as accurate as I'd like. I will update this question once I have figured that out.
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Dr. Yael R. Rosenstock Gonzalez is a coach, educator, international speaker, & researcher in the fields of sex, relationships, intimacy, and identity. She is a certified Erosomatic Touch Practitioner, Authentic Consent Facilitator, Sex Doula, and Somatic Sex Coach, the author of An Introguide to a Sex Positive You, a Scholars of Sexology 2023 Fellow with the Kinsey Institute, and has a Ph.D. in Health Behavior from IU Bloomington School of Public Health.
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