Yael R. Rosenstock Gonzalez Yael R. Rosenstock Gonzalez

Sex: To Plan or Not to Plan?

When asked to imagine a particularly satisfying or passionate sex scene, what images flash across your mind?

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Yael R. Rosenstock Gonzalez Yael R. Rosenstock Gonzalez

How To (Re)Connect With Your Partner

It can be easy to fall into a routine with long-term partners. The connection or excitement you once felt takes a dip and leaves you feeling more like roommates than lovers. If you can relate, or if you’re looking for ideas that will bring you even closer to your romantic partner(s), try the following tips!

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Yael R. Rosenstock Gonzalez Yael R. Rosenstock Gonzalez

Free Your Fetish

January 21st is National Fetish Day! Wondering what a fetish is? It’s something that’s objectified for someone’s sexual pleasure that is usually outside what society deems as “normal” sexual activity. Common fetishes include feet, uniforms, leather, and piercings. Here are five you might not know but might want to try, starting with J for January!

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Yael R. Rosenstock Gonzalez Yael R. Rosenstock Gonzalez

The Secret to Self-Love: Affirmations & Iffirmations

When I first heard about people repeating to themselves that they were powerful or standing in front of a mirror telling themselves how gorgeous they were, I was doubtful. In fact, it felt cringy and potentially harmful to recommend this tactic to people struggling with their self-esteem. Over time though, I realized I was throwing the baby out with the bathwater by dismissing this idea all together. Therefore, in honor of Self-Love Month, I’m here to help you practice positive affirmations, and positive iffirmations (we’ll explain below), in a way that feels authentic to you and without the discomfort or ick factor.

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Yael R. Rosenstock Gonzalez Yael R. Rosenstock Gonzalez

Why Edging Can Make Sex Even Better

Edging is a sexual technique for intentionally stopping, or reducing, stimulation right before reaching the point of no return, with the goal of delaying orgasm. If you are a fan of teasing or of experiencing the sensation of desperately wanting something and it being tantalizingly just beyond reach, edging might be for you.

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Yael R. Rosenstock Gonzalez Yael R. Rosenstock Gonzalez

Mix or Match: Sex with Mismatched Libidos

Whether you’re not experiencing sexual intimacy as often as you like, are tired of giving into sex you don’t want, or are emotionally exhausted from regularly rejecting a partner’s sexual advances, mismatched libidos can be frustrating and demoralizing for everyone involved.

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Yael R. Rosenstock Gonzalez Yael R. Rosenstock Gonzalez

Holiday List

Here are a couple items that I as a sex & relationships coach feel good recommending as holiday gifts! Some of these items are affiliate links which means that if you use my link or code, I benefit, too! Please note, I am only recommending items and/or creators that I actually like and support :)

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Yael R. Rosenstock Gonzalez Yael R. Rosenstock Gonzalez

How to Identify Red Flags When Searching for a Gyno

Finding new healthcare providers with whom you feel comfortable can be EXHAUSTING. The physical vulnerability of gynecology appointments (being basically naked in stirrups with your vulva waving in the air) can make it feel all the more important to find the right fit. To help you figure out whether the gyno(s) office you’re trying out is a keeper, check out the following yellow & red flags accompanied by some anecdotes graciously shared by some Pure Romance Consultants!

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Yael R. Rosenstock Gonzalez Yael R. Rosenstock Gonzalez

Sex and Sexuality Lessons from Latines

It’s Latinx/Latine/Hispanic Heritage month, so I asked some Latines what messages and lessons they wanted to share about sex and sexuality and it’s giving all the feels.

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Yael R. Rosenstock Gonzalez Yael R. Rosenstock Gonzalez

How To Feel More Comfortable With Your Sexuality (and Embrace it)

If you’re feeling awkward, shy, or lacking confidence about your body, identities, or in general (who doesn’t at least sometimes?), it can feel impossible to embrace your sexual self. Thankfully, there are practices you can adopt to become more comfortable with your sexuality and find your groove.

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Yael R. Rosenstock Gonzalez Yael R. Rosenstock Gonzalez

How to Biohack Your Menstrual Cycle

Do you have days where you feel capable of taking on the world – super productive, social, creative, or confident? Then, are there other days where getting anything done feels like a challenge or that you want to cancel all of your plans and enjoy your solitude and nap?

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Yael R. Rosenstock Gonzalez Yael R. Rosenstock Gonzalez

How to Reframe "Failed" Relationships

Many believe that for a relationship to be considered successful, it must last. Breakups, therefore, are seen as signs of failure and relationships that end, as potential wastes of time.

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SEXUAL HEALTH Yael R. Rosenstock Gonzalez SEXUAL HEALTH Yael R. Rosenstock Gonzalez

15 Latine/x Sex Educators You Ought to Know

People respond with excitement and surprise when they learn what I do. Often, I’m the first sex professional they’ve met. This can be especially true in communities of color and immigrant populations. Though sex education/coaching is a growing field, finding culturally relevant resources can still be a challenge, especially if you don’t know where to look.

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Yael R. Rosenstock Gonzalez Yael R. Rosenstock Gonzalez

How to Shift Your Relationship with Your Body!

As adults, it’s not unusual to see our reflections (if we even dare to look at a mirror) and name things we don’t like (anyone else remember that mirror scene from Mean Girls?). We live with so many expectations of what beauty is, while also dealing with the stress of a busy day-to-day schedule. It’s a challenge to commit to a healthy lifestyle, but even when we do, looking at ourselves in the mirror can ruin our day.

The thing is, we aren’t born with that critical voice in our heads – we’re just letting it live up there, rent free.

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Yael R. Rosenstock Gonzalez Yael R. Rosenstock Gonzalez

How to Dirty Talk Your Way to Better Sex

What counts as “dirty talk” can vary widely from naughty whispers to sexy demands and more, but did you know that it can help you increase sexual pleasure and that it doesn’t have to be as awkward as it seems on TV?

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